The majority of the adverse reactions appear to be relatively minor like stomach upset, but a few individuals reported side effects as serious as gallbladder issues.ĭaily Harvest issued a press release where the brand claimed this issue was due to the use of tara flour, which is a plant-based protein. In the summer of 2022, Daily Harvest issued a voluntary recall of one of their meals (French Lentil + Leek Crumbles) that was causing food-borne illness in some consumers. Interested consumers can check out Daily Harvest Smoothies at this link to the Smoothies page on the brand's website.Ī YouTube creator called Figures and Frames published an unsponsored review of Daily Harvest smoothies:ĭaily Harvest Recall - Is The Brand Unsafe? We recommend all Daily Harvest Smoothies that are free of citric acid (which is the majority of them). We’ve recommended psyllium husk powder in several of our research reviews, including as an alternative to cornstarch, because many Americans don’t consume enough fiber daily, and this ingredient can also benefit patients seeking weight loss, as high fiber intake increases the feeling of fullness without increasing calories.ĭaily Harvest Smoothies currently cost $8.49 each. In several Daily Harvest smoothies, like their Watermelon + Dragon Fruit smoothie, Daily Harvest uses organic psyllium husk powder as a thickener, which is a great choice from a health context as this ingredient is very high in fiber. The above-linked review highlights how citric acid may cause inflammatory reactions in a small subset of individuals, so we recommend avoiding products containing this ingredient. While this flavoring agent can be sourced from citrus fruits, 99% of the world’s citric acid is manufactured from an allergenic fungus called Aspergillus niger, as detailed in this medical review of the ingredient published in the Toxicology Reports journal. Daily Harvest smoothies appear to make this convenient.Ī few of their smoothies, like their top-selling Strawberry + Peach smoothie, contain citric acid. We know from medical research that dietary diversity is associated with optimal gut health, which is why we recommend that consumers eat a wide range of different fruits and vegetables. The smoothies provide a wide range of fruits and vegetables that are likely not in the typical American diet, including dragon fruit, acai, passion fruit and many others. Daily Harvest Smoothie Reviewsĭaily Harvest Smoothies are very nutrient-dense, and almost free of filler ingredients. We'll also highlight information about a voluntary recall of Daily Harvest products due to food-borne illness and whether consumers should be worried. We'll share real user reviews of each product and explain if we approve of the product from a health perspective. In this article we'll answer all of these questions and more as we review every ingredient in Daily Harvest's most popular products: their smoothies, meals, Mylk (milk alternative), and Scoops (ice cream). Is Daily Harvest really as nutritious as the brand claims? Does it contain any questionable additive ingredients? How do real users rate the taste of their products? And is it worth the relatively high prices? The company has beautiful branding and a great website, but many other meal replacement products we’ve recently reviewed such as Kachava make similar claims but fall short in terms of ingredients. The company claims to be "on a mission to make it really easy to eat more fruits + vegetables every day." See full bio., Medical Reviewer Last updated: Oct 31, 2022ĭaily Harvest is a plant-based meal and smoothie delivery service. He received his Master's of Science in Dietetics and Clinical Nutrition Services. See full bio., Co-authorĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author Calloway CookĬalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. He's also an entrepreneur who runs a health and wellness startup. Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. See full bio., Co-author | DJ Mazzoni MS, RDĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author,Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. Daily Harvest Review: Healthier Than Other Meal Delivery Brands? Daily Harvest Review: Healthier Than Other Meal Delivery Brands?
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